Living Well In Idaho Workshop

We are trying to spread the word about an upcoming Living Well in Idaho workshop! Space is available in the workshop that begins Monday, April 4 , 9:30 a.m. to noon, at St. Luke’s Health and Rehabilitation, in Meridian. ~ These free six-week workshops are evidence-based and were developed at Stanford University to help people manage their chronic health conditions. Family members, caregivers and adults of all ages with chronic conditions are encouraged to take the classes. ~ Chronic conditions include diabetes, high blood pressure, arthritis, heart disease, asthma, depression, anxiety, etc. Through goal setting and problem-solving, participants learn how to deal with pain and fatigue, talk to their doctors, manage their stress and medications, and improve nutrition. ~ The workshops help participants regain the confidence and ability to do the things they used to do. Please help us spread the word! Please call FIA at (208) 333-1363, for more information and to register. ~ Thanks for your support of this valuable community resource. ~ Best, ~ Stephanie ~ Stephanie Bender-Kitz, Ph.D. Director Friends in Action 1607 W. Jefferson Street Boise, ID 83702 208-333-1363 stephanie@fiaboise.org www.fiaboise.org